Michael B Jordan Musculation . Michael B. Jordan Workout and Diet Train like Killmonger! Celebrity workout routine Jordan a pris 15 kilos de muscles pour son rôle dans Creed 3.; Son programme comprenait 3 séances par jour : musculation, boxe et cardio Jordan's physique transformation for his role as Adonis Creed turned heads
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Jordan's Creed II workout focused heavily on training his pecs and delts. Jordan a-t-il pris 15 kilos de muscles pour Creed 3 ? Michael B
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How Michael B. Jordan's Workout and Diet Transformed His Body for 'Creed' . Jordan a suivi un programme d'entraînement intensif combinant musculation, boxe et cardio, avec jusqu'à trois séances par jour Barbell Squat 4 12, 10, 8, 8 Leg Press 3 12 Leg Curl 3 12, 10, 10 Leg Extension 3 12, 10, 10
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